Use your phone in the morning and trigger a dispatch call.
MemiryPerformance betaThe AI morning call for high output founders.
A guided morning protocol to stop phone use, regulate your nervous system, and protect your first focused block.
Off the phone. Into a trained start.
How it works
3 simple steps.
AI agent gets you out of bed, helps you regulate your productivity, and collects your mental health metrics.
AI agent processes your conversation to calculate score metrics and list actionable items throughout the day to improve mental health and productivity.
Science
Why protecting the wake window changes the day.
Reducing phone-driven interruption here should better preserve attentional stability and executive function across the day.
Reviews of sleep inertia show that immediately after waking, vigilance, cognitive speed, and behavioral performance can remain impaired for 15 to 60 minutes before returning toward baseline. If the phone becomes the repeated first task in that state, you are rehearsing a cue-driven start before higher-order control has fully stabilized.
Sleep and Biological Rhythms review, 2016Founder performance enhancer
Join for repeatable founder performance.
For founders who want sustainable productivity, not another morning recovery.